Welcome to Seed to Stomach! This fun, hands-on Activity Guide is all about planting the seeds of healthy eating through gardening and cooking. In the classroom and at home, we'll learn how to grow fresh, delicious food, discover the joy of making meals from scratch, and learn how these healthy choices help our bodies grow strong and thrive. Ready to dig in? Let’s start planting, cooking, and nourishing our families, one bite at a time!